Colorful Fish are Natural Swimmers

There is nothing quite like the stunning colorful fish that can be found in the ocean, coral reefs and streams. The vibrant colors that they have are due to a couple different schools of thought. Some believe that fish, such as those found around the coral reef colors, use their coloring as a way to stay protected. The coloring will help them to naturally blend into their surroundings and avoid some of their predators. Although, many scientists believe that fish use their unique coloring as a way to determine others of their own species. This identity reduces aggression among species and allows fish to keep within their own kind.

Of course, outside of the stunning beauty of the colorful fish, we also find that each is a natural swimmer. Since fish are restricted to their aquatic settings, swimming is the only way for them to get around. Over the years, these species have learned to maximize their ability to maneuver with the use of their fins.

Any human who wants to learn how to improve their swimming skills and take a natural swimmer approach to the water, will want to look at the effortless motions fish use. Instead of intense, sudden movements, fish will swim with a precise rhythm and movements. When a human maintains a perfect rhythm and ensures that each stroke or kick is done to help propel them, they can increase their speed and reduce the exhaustion you feel.

In fact, there are quite a few schools out there who take the swimming approach of fish and help students to learn to swim under water and improve their physical health as they learn new swimming techniques. Everyone from the elderly to young children can benefit from the benefits that swimming has to offer.

Don’t think you are too old to learn how to swim either. While many adults will avoid the water because they don’t know how to swim, there are plenty of instructors who will give you private swimming lessons. Within a few short lessons, you can improve your skills and find that you are swimming and that the water that once caused you some fear can become a new place for you to increase your strength and to improve your swimming skills.

With better health, you also end up with a stronger and more vibrant aura. Did you know that the color of this aura can be as brilliantly colored as a very colorful fish? While many people cannot see the auras people have, the can imagine the brightly colored fish they have encountered. With the right skills and better health, you are going to have a chance to reflect the same coloring as a natural swimmer.

When you have learned to swim like ocean life, you can begin to explore the waters that they can be found in. This will give you the chance to experience some vibrant, colorful fish that are going to be unlike the average fish you find in home aquariums and in the sea, you can experience what it feels like to be a true, natural swimmer.

Today's Daily Swimming workout:

Warm-up:  500 freestyle, 100 breaststroke kick, 200 Individual Medley, 100 butterfly kick on your back, 100 freestyle

8 X 75 alternating backstroke and freestyle

Kick:  6 x 100 alternating Individual Medley and freestyle

Drill: 4 X 25 butterfly

Cruise Pace: 11 X 150 freestyle

Warm-down:  150 your choice of stroke slow motion tai-chi style

Total:  4100 meters or yards depending on the length of your pool


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