Who is Donna Eden

Donna Eden is an authority of holistic, natural healing and is known and respected across the globe for her work as a powerful healing. She has delivered some stunning results and has continued to teach people across the world on the powerful art of energy medicine. In fact, she has been said to have taught more than 50,000 people across the globe how to direct energies to help promote health and happiness.

Donna Eden ‘s Self Healing

Her experience with energy medicine began when she was in her early 30s and was diagnosed with multiple sclerosis. It is believed by some that through the use of energy medicine Donna Eden did become one of the few cases of MS that has actually been healed. She in turn says her work with energy helped her to overcome the illness.

Those who are interested in learning more about her approach and understanding can attend one of her workshops that she holds. Today, many health professionals including physicians, nurses and other medical professionals are routinely attending these events.

picture at left is from: http://www.healthjourneys.com/practitioner_bios.asp

Energy Medicine by Donna Eden

For those who can’t make it, Donna Eden and her husband David Feinstein, have also written a book that explores the balance of flow of energy. The book titled,

Energy Medicine

is one of the most comprehensive and useful tools that those interested in the process will find. As the first person to call modern energy medicine by its name and to lead others to a better understanding of it, some would call Ms. Eden one of the true pioneers in the field.

Those attending her workshops can anticipate 5 days of solid learning that goes over the entire spectrum so that practitioners not only understand the theory behind what they are doing, but to also have a basic hands on approach to the process. This will allow for better long term results and those who may want to will also be provided with options to go beyond that point.

The Ability to See

One other important thing that is done by Ms. Eden is actually viewing the energy in a body and the colors they emit. While not everyone may be able to see the natural levels of energy, Donna has developed a way to help feel the power and to better utilize it on those who would benefit from this form of energy medicine.

With her respected abilities as a healer and an advocate for energy medicine, she remains the backbone to one of the most important areas of medicine. Today, her work is being translated into 10 different languages and more people are opening up to the ideas behind her medicine.

For more than 25 years, she has been a methodical and precise teacher who can help to improve the lives of others, through the use of positive energies in the body and ensuring that people in turn also understand how to embrace the energy flows in their body for optimum health and longevity.

Today’s Daily Swimming Workout

Warm-Up: 5 X 100 alternating super-slow tai-chi style freestyle and breaststroke by 100

4 X 125 as 25 butterfly, 100 freestyle

Swim with swim fins on: 8 X 75 alternating backstroke and freestyle by 75

200 as 25 kick, 25 swim; with 50 of each stroke: butterfly, backstroke, breaststroke, freestyle

Pull with hand paddle:  500 as 25 breaststroke, 75 freestyle continuous

10 X 100 alternating Individual Medley and freestyle

12 X 50 cruise freestyle pace, 10 seconds rest

Warm-down:  200 relaxed - your choice of strokes

Total:  4100 meters or yards

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